Penn State Extension in Lawrence County presents Anger Management Classes. Classes will be October 22, 29, and November 5th from 6:00 pm to 8:00 pm located at the New Castle Public Library.
Participants will learn: What triggers your anger, recognizing when you get angry, Constructive ways to manage your anger. The training will also address the five types of anger; anger at self, others’ anger at us, our anger at others, anger at those who are absent, and abstract anger. Anger can be managed. As you learn to manage your anger, you will increase your self-worth and create a deeper emotional connection to others.
The registration fee is $50 per person. Upon completing the class, a certificate will be provided. For more information please contact the Penn State Extension Office at 724-654-8370.
CONTACT:
Christine Sherman
Penn State Extension Office Lawrence County
cms663@psu.edu
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