Tuesdays, September 4, 11, 18 & 25
11:30 a.m. – 2:00 p.m.
Informational Session: Tuesday, August 28 at 11:30 a.m. – 1:00 p.m.
New Castle YMCA
20 W. Washington St.
New Castle, PA 16101
Coming to New Castle by popular demand—Dining with Diabetes! Don’t miss out on this high impact program!
Dining with Diabetes is a program for adults with diabetes and pre-diabetes and their families that will increase knowledge of healthy food choices for people with diabetes and present healthy versions of familiar foods. A culinary instructor will conduct food demonstrations at each class of proper cooking techniques for such products as fruits, vegetables, whole grains, lean meats, artificial sweeteners, reduced-fat products, and herbs and spices. The series consists of four weekly classes taught by a registered dietitian and a culinary instructor. The classes consist of food demonstrations and tasting and vital information to help manage diabetes. The entire program series is only $5.00.
For questions or to register in advance, contact the extension office at 724-662-3141 or register online at http://extension.psu.edu/healthy-lifestyles/diabetes/events
Come and learn how to take control of your diabetes or pre-diabetes!
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