Penn State Extension To Offer Anger Management Classes
Penn State Extension in Lawrence County presents Anger Management Classes. Classes will be October 22, 29, and November 5th from 6:00 pm to 8:00 pm located at the New Castle Public Library. Participants will learn: What triggers your anger, recognizing when you get angry, Constructive ways to manage your anger. The training will also address the five types of anger; anger at self, others’ anger at us, our anger at others, anger at those who are absent, and abstract anger. Anger can be managed. As you learn to manage your anger, you will increase your self-worth and create a deeper…