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Ask and You Shall Receive |
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(Submitted February 2008)
While the weather is bitter cold, it's a time for enjoying the indoors and in my case, catching up on some early spring cleaning (just to get us in the mood for what is yet to come but seems so far away!) .Especially today when it's below zero!
This time of year can be particularly dreary due to the dark and cold days. Unfortunately, when people's resolution is to be fitter and healthier, this depressing weather isn't conducive for self motivating-high-energy exercising.
Although our intentions are good when the clock ticks past January first, it's a fact that most of us won't make the changes we planned. So what's a person to do? Give up when we just barely made a dent in effort to be who it is we wanted to be? No. We find the will to admit that we are imperfect beings living in an imperfect world.
The good news is that we're all imperfect creatures of habit. More good news is that there are people out there willing to help us with whatever it is we are struggling with.
I recently went to a wonderful church. The kind of church that really doesn't fit the mold of what it is you grew up with. Or at least, that was my observation. I was pleasantly surprised to hear that they were offering free one on one sessions with a spiritual personal trainer. Yes, a spiritual personal trainer. How interesting I thought. I think I'll take them up on that.
Not only do we have to take these offers seriously, we have to break our own 'molds' of what it is we thought was 'normal' and think outside the box of conventional self- improvement.
So as I take the first steps in exploring a new dimension of spiritually, I invite you to utilize the services and programs out there that will inevitably benefit you in the long run.
So if the dull weather is your excuse in not doing what it is you know you should be doing; reach out & look for help. Discover the possibilities in other people's passions. For example, there exists a variety of wellness professionals listed on www.wellnesstoyou.us. They are there to help you make easier transitions by going to your location of choice. That in itself is one less thing to think about.
So it is true. Ask and you shall you shall receive.
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