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04/03/2008 07:30 AM

Health & Wellness:


Welcome to Ellwoodcity.org’s new Health and Wellness page! Below EllwoodCity.org offers you the opportunity to read articles contributed by two local experts to their field. The topics will be chosen from popular and/or recent health and wellness or physical fitness issues. If you have a topic that you have a particular interest in, please contact Ellwoodcity.org and we will do the best that we can to write some useful information about it on this portion web page. Of course you should consult your physician if you have specific questions regarding your own health.


 

ARTICLE: Blood Pressure
DATE: March 2008

 

ARTICLE: Children and Nutrition
DATE: March 2008
ARTICLE:  Ask and You Shall Receive
DATE: February 2008

 


Dan Zelch, a licensed physical therapist, is the owner of AIR Physical Therapy on Lawrence Avenue in Ellwood City. He has been a resident of the Ellwood City Area for 11 years, originally from the south hills of Pittsburgh. Dan received his Bachelor’s degree in Biology from Penn State University in 1990 with emphasis on physiology, he then received his masters degree in physical therapy from Duquesne University in 1993. Since then Dan has been practicing physical therapy as an inpatient and outpatient physical therapist treating primarily neurological and orthopedic diseases and injuries for rehabilitation . He is a member of the American Physical Therapy Association, Pennsylvania Physical Therapy Association, the U.S Department of Health and Human Services’s “Campaign of steps to a Healthier US”, APTA’s Geriatric section member, APTA’s Orthopedic section member. He has been appointed Adjunct Clinical Instructor in the Duquesne University Department of Physical Therapy’s Rangos School of Health Sciences. He has clinical special interest and developed programs in fall prevention program for the elderly and treatment of peripheral neuropathy. He has certificates of completion in “Integrating Pilates into Physical Therapy”, “Improving Balance and Decreasing Fall Risk Using T’ai Chi”, “ Job Analysis and Ergonomic Assessment”, “Examination and Intervention: Balance Disorders in the Elderly”, “Anatomical Perspective of Management of Common Shoulder Pathologies” and “Manipulation/Manual Therapy of the Spine”.

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Nathalie Kuffer, founder and owner, is an inter-nationally experienced Fitness Expert with the ability to motivate, educate and help you reach your fitness goals. She is a dynamic and energetic professional with a versatile combination of experience and qualifications, which surpasses those of other personal trainers. This Canadian born former gymnast graduated in 1995 with a Bachelor of Social Sciences, majoring in both Sociology and Leisure Studies from the University of Ottawa, Canada's capital city. Shortly after graduating college, she pursued her dream of traveling and embarked on a journey to study various forms of massage therapy. Her voyage began in Japan, where she taught English to fund her education in the ancient form of massage therapy called Shiatsu. She continued her travels to Thailand to further expand her knowledge of health and wellness. There, she studied another form of message therapy called Thai massage. She went on to Australia where she began exploring a variety of forms of other holistic health practices. Her travels continued another two years when she was employed with Club Med in Mexico, aboard a Cruise Ship and lastly, in the Bahamas. It was in the resort city of Cancun that she began attending and then teaching aerobic classes to visiting tourists. Upon her return to Canada, she went back to school for yet another year and became a Certified Personal Trainer Specialist (PTS), Fitness Instructor Specialist (FIS) and Pilates Matwork Instructor. A few years later, she added the certification of Nutritional & Wellness Specialist (NWS).

 


 

Older Articles:

8 Steps for New Year's Resolution (January 2008)
Baby Boomer Evolution (November 2007)
Secrets of Fitness Success (September 2007)

Ask a Fitness Professional (August 2007)
Essentials for Fitness Success (June 2007)

 

 

 

Page sponsored and articles provided by:
Air Physical Therapy
Fun 'N Fit

 

 

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