When consumed in a moderate amount, wine can actually provide some great health benefits.
To benefit from wine consumption, the recommend intake amount for women is no more than one glass a day and no more than two for men.
Red wine has been loosely linked to the following health benefits: lower blood pressure, a reduced risk of depression, preventing colon and breast cancer, anti-aging, preventing dementia, and several others which can be viewed here.
This would be a perfect excuse to attend Shakespeare’s Restaurant wine and ale tasting, Monday, September 12, from 6p.m. to 9p.m. It will include local restaurant samplings, wine tastings, and a silent auction.